43 Journal Prompts for personal growth

Wow i can’t believe that it’s fall and we almost in October! October is definitely my favorite month!. These are journal prompts to help with personal growth! Hopefully after reading this and taking it to use, you will have more confidence to create a life you love! I also hope these journal prompts will help you change any negative mindsets and help you in every aspect as possible.


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  1. Where will I be in 2 years?
  2. What does my ideal day look like?
  3. What unhealthy habits do I need to cut out?
  4. What do I love most about myself? (3 things)
  5. What is something I’ve been wanting to do but have been too afraid to try? 
  6. What are my top 2 goals for this year and how can I achieve them?
  7. What do I struggle with the most? And why?
  8. What are 5 words that describe me best and why?
  9. How can I add happiness to my daily life?
  10. What animal describes me as a person and why?
  11. Why is personal growth so important?
  12. Is it possible to help someone else with his or her own personal growth, or can people only grow on their own?  Why or why not?
  13. What is your best habit?  Why?
  14. What would you say is your biggest strength?

  15. What do you consider to be your most challenging flaw?

  16. What is one aspect of your life you’d like to improve over the next year? What would that improvement look like?

  17. What three to five qualities feel the most important for you to embody?

  18. What is the number one thing that feels like it’s missing from your life right now?
  19. I feel amazing when …
  20. When you are feeling down, what picks you up?
  21. How do you manage stress? Explore what has worked for you and what hasn’t
  22. What are your top life hacks?
  23. List 5 things you love about your home
  24. What are you good at?
  25. What do you often get compliments about?
  26. What do you enjoy doing?
  27. 10 things you love about your life.
  28. When you think about your future what do you hope/wish for the most?
  29. Do you believe everything happens for a reason? If so, reflect and name 1 thing that.
  30. What’s surprised you the most about your life or life in general?
  31. What can you learn from your biggest mistakes?
  32. Write the words you need to hear.
  33. Name a compassionate way you’ve supported a friend recently. Then write down how you can do the same for yourself.
  34. If my body could talk, it would say
  35. Name what is enough for you.
  36. What do you need more in life?
  37. I couldn’t imagine living without…
  38. If I could talk to my teenage self, the one thing I would say is…
  39. Make a list of 20 things that make you smile.
  40.  What is my third most unique strength?
  41. What is something I would miss if I no longer had it?
  42.  What is your biggest win in the last seven days?
  43. What’s the top lesson your mother taught you?



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50 journal prompts for self discovery and self reflection

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One of the most complicated things about writing is coming up with something to write about, which is whyΒ I’ve brainstormed & listed 50 writing prompts to guide you in self-discovery and self-reflection that can help when your journaling. All that’s listed is what i have already used and helped me in so many ways. I learn new things about myself all the time and so can you!

  1. How was your day?
  2. Write a letter to a close friend.
  3. What memory do you cherish the most?
  4. What am i thankful for?
  5. Six things to do more often.
  6. What’s on my mind at this very second?
  7. What is it you love about your significant other?
  8. I couldn’t live without …
  9. I feel amazing when …
  10. One way I wouldΒ like to grow next year?
  11. What is your greatest strength?
  12. Β FiveΒ things I would like to do more
  13. How do you manage stress? Explain what has worked for you and what hasn’t work for you.
  14. What am I afraid of?
  15. Where do I see myself in 8 months?
  16. In the next month, I want to…
  17. If I had $100,000, I would…
  18. What are 10 things that make me happy?
  19. What would I tell my future me?
  20. How do you handle a bad day?
  21. If I could travel anywhere, where would I go and why?
  22. What inspires me?
  23. How do i spend my off days?
  24. What makes you feel more fulfilled in life?
  25. What do you wish others knew about you?
  26. Using 5 words, describe yourself.
  27. Describe your dream life how you visioned it.
  28. What is your biggest weakness?
  29. What is your biggest fail?
  30. What is the biggest fail you ever had in life?
  31. Who inspires you the most? and why?
  32. List 8 good qualities about yourself?
  33. What stresses me out and what can i do to reduce this stress?
  34. How can i support myself more?
  35. What are your best qualities?
  36. If you can have anything in the world what would it be? List 3!
  37. When do you feel the most at peace?
  38. Write down 5 positive affirmations about yourself. Repeat them daily.
  39. What does your ideal day look like?
  40. If you could give advice to your younger self and your older self, what would you say?
  41. What do you value most in life?
  42. A long-term goal I have is…
  43. I want people to think of me as…
  44. What has been going well in my life lately?
  45. What am i most afraid of?
  46. What made me so strong today?
  47. What values are important to me?
  48. What allowed me to reach this far in life?
  49. How can i focus on myself more?
  50. If i was to become a full time traveler, the first place ill visit….