Back from my mental break

Hello ๐Ÿ˜Š.

So guess what? ๐Ÿ‘๐Ÿพ I’m back, and I’m better.

This has been the most stressful, depressing, and confusing year. From going through this pandemic, family death, not employed, slow running business, relationship issues, money issues, and I can go on and on.

So I decided to take a break for a while to get my mental together. I went through a bad depression, and sometimes I still feel like I’m in a dark place. But I feel 85% better than I did. Sometimes I lack of self control and react in a way where I just give up on hope. To prosper I have to let go and move past any negative that’s going on in my life. And I finally did that. So now I’m here today writing this to open up spiritually & mentally so my readers and supporters can either relate or understand the process of dealing with depression and how it’s okay to take a break away from everything.

Self care is the best appreciation you can ever give to yourself. Focus on what makes you happy and what can you do to keep it that way. โœจ

This article wasn’t created to be long, I just wanted to let you all know that I’m back and what’s been going on with me.

Anyways, stay tuned to the next blog & podcast.

Stay free, open, & balanced…. ๐Ÿง˜โ€โ™€๏ธ ๐Ÿ”ฎ โ˜ช๏ธ

20 Things to do during quarantine

Living during a pandemic, Is definitely terrifying. We are going through a horrific time. During this pandemic it kind of remind me of the movies we watch or the theory stories people talk about. Now we find ourselves stuck in the house due to a state of emergency. Which means we are stuck on quarantine until further notice. So what can we do while being homebodies now? I wrote a list of 20 things you can do while during with quarantine. 

42597ca6-8fa3-4ac7-9bd6-f1162272e1d6

  1. SPRING CLEANING
  2. LEARN SOME NEW SKILLS
  3. USE YOUR CREATIVE SKILLS OR FIND A NEW ONE
  4. CREATE A BUSINESS PLAN (SIDE HUSTLE)
  5. START A DAILY EXERCISE SCHEDULE
  6. MEDITATE
  7. CREATE A HEALTHY EATING PLAN AND BUILD YOUR IMMUNE SYSTEM
  8. SELF-CARE
  9. HAVE A IN DOOR PICNIC
  10. FIND A GAME ON YOUR PHONE TO PLAY
  11. LISTEN TO A PODCAST DAILY
  12. GO LIVE (FACEBOOK, INSTAGRAM, PERISCOPE, LIVEME)
  13. START A NOVEL
  14. FACETIME A CLOSE ONE
  15. WRITE IN YOUR JOURNAL DAILY
  16. FIND A MOVIE NETWORK (NETFLIX, DISNEY, TUBITV “FREE”, AMAZON PRIME, HULU, IMDB)
  17. JOIN OR START A BOOK CLUB
  18. CHECK OUT NEW RECIPES
  19. LEARN HOW TO KNIT
  20. LEARN A NEW LANGUAGE

You have permission to screenshot my articles or bookmark them for motivation & healing support. Thank you for those who took their time out to read & observe. Thanks!

Are you in to lip gloss? Do you love natural skin care products? I have vegan & cruelty free lip gloss on sale right now & more Visit http://www.sixteenkisses.com