I can say that settling in my own energy has by far been keeping me at an all time high. Itβs like I canβt stay stressed for too long, or be overwhelmed. My comfortability & confidence with my soul will not let me break or fall. Once you mastered at becoming comfortable with change, you will see a difference. Sometimes itβs happiness waiting right in your face for you to take action.
Donβt let anyone suck up the good energy you have strived for. Honestly, now days itβs so much i can tolerate from people, so once you bring negative vibes my way Iβm instantly cutting you off. Donβt tolerate nothing thatβs not supporting your habit of being happy. But remember we make our own choices & decisions. So always be my mindful & true to yourself. Anything pertaining to your self is your responsibility.
Overthinking also can play a part of having low energy. Our minds is very powerful, and sometimes thinking about the wrong things at the wrong time can really make things hard for us mentally. Over-thinkers, overthink every little problem until it becomes bigger and scarier than it actually is and that right there isnβt healthy. Distract your mind purposely by doing things that keep you busy. Like for an example I go to the beach. The beach for me is so peaceful & relaxing, that any little problems Iβm facing arenβt even on my mind.
Anyways, keep that good energy flowing & growing.. you got this β¨
XoXo Seqouiab
Freeing - Opening - Balancing -Experiencing - Minds 
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